Friday, February 19, 2016

Baked Squash



Submitted by Sue at HHM. Thank you Sue! What a fantastic way to enjoy a cholesterol lowering food.

You’ll Need
  • 1 winter squash (acorn or butternut)
  • Butter
  • Maple syrup or Honey
Directions
  • Cut in half lengthwise and scoop out the seeds.
  • Place cut side down in a covered baking pan with enough water to barely cover the bottom of the pan.
  • Bake @ 350 degrees until tender, about 30-45 for acorn squash and about 1 hour for a large butternut squash.
  • Test for tenderness with a fork.
  • Turn the squash halves over and brush with butter and drizzle with honey or maple syrup.
  • Bake for a  few more minutes and serve warm.


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