Friday, March 20, 2015

Strawberry Smoothie

Here is another option for those days when you are craving fresh squeezed juice or a smoothie. This also works perfectly with frozen berries so it can be made all year round.

You’ll Need

  • 8 Ounces of strawberries (approximately 8 strawberries) frozen or fresh (if using frozen make sure they are thawed)
  •  ¾ Teaspoon vanilla
  • ¾ Cup milk
  • 1 Teaspoon honey


  • Place all of the ingredients in a blender or food processor. Process until smooth consistency is reached.
  • At this point you can chill or store it in refrigerator or serve over crushed ice.

Play with your food

  • Leave out the vanilla and add lemon juice instead.
  • Use less milk and add plain yogurt. This will slightly change the consistency to yield more of a thicker drink.
  • Try different types of honey.

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