Monday, April 6, 2009

Scalloped Sweet Potatoes and Apples


Serves 12

You’ll Need
· 6 medium sweet potatoes
· 1 ½ cups apple, sliced
· ½ teaspoon salt
· 1/3 cup brown sugar
· 4 Tablespoons butter
· 1 teaspoon cinnamon

Directions
Preheat oven to 350-F.
Boil sweet potatoes until tender.
Slice in 1/4 inch pieces.
Butter a 13x9 baking dish and put a layer of sweet potatoes in bottom, then a layer of apples.
Sprinkle with sugar, salt and cinnamon, and dot with butter. Repeat until dish is filled.
Bake for about 50 minutes.

Nutrition Facts
Kilocalories: 122
Protein: 1g
Carbohydrates: 21g
Fiber: 2g
Fat: 4g
Saturated Fat: 2g
Cholesterol: 10mg
Sodium: 105mg